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Potential benefits like improved brain function, better blood sugar regulation, and increased energy levels. Keto-friendly foods include meats, healthy fats, eggs, cheese, and non-starchy vegetables, while high-carb foods like bread, pasta, and sweets are restricted. While the keto diet can be effective for many, it may not be suitable for everyone, and long-term adherence requires careful planning to maintain nutritional balance.

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Regularcare. Use a slightly damp, soft and lint-free cloth for regular dust removal. Always clean in the direction of the grain.