Daily Keto Diet

The keto diet, short for the ketogenic diet, is a low-carb, high-fat eating plan designed to shift the body into a metabolic state called ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates, leading to weight loss and improved energy levels. The diet typically consists of around 70-80% fat, 10-20% protein, and only 5-10% carbohydrates. 

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Regularcare. Use a slightly damp, soft and lint-free cloth for regular dust removal. Always clean in the direction of the grain.